
By killingthyme.net
Healthy Breakfast Tacos with Black Beans and Eggs
Instructions
Prep:15minCook:10min
These healthy breakfast tacos are stuffed with black beans and eggs, making them the perfect weekend breakfast!
Updated at: Fri, 21 Mar 2025 01:14:49 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories290 kcal (14%)
Total Fat17.8 g (25%)
Carbs17.2 g (7%)
Sugars2 g (2%)
Protein16 g (32%)
Sodium450 mg (23%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

8taco shells
soft, street, or small taco shells

1 Tbspolive oil

8eggs
large

1 tspcumin

1 tspchili powder

1 cupgrated cheese
I like using a Mexican blend, or cheddar

2 cupsbaby spinach
ribboned

kosher salt

cracked black pepper
to taste

1 cupblack beans
cooked

tomatoes
diced

avocado
diced

pico de gallo

fresh parsley
chopped, or cilantro

lime wedges
for a spritz of fresh lime juice

cheese

hot sauce

Plain Greek yogurt
Or sour cream, if you prefer
Instructions
View on killingthyme.net
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