By Big Oven
Baked bean omelette
Instructions
Prep:4minCook:4min
A cheap and easy meal using baked beans
Updated at: Sun, 10 Aug 2025 00:42:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
9
Low
Nutrition per serving
Calories189.7 kcal (9%)
Total Fat6.7 g (10%)
Carbs21.9 g (8%)
Sugars8.2 g (9%)
Protein13.1 g (26%)
Sodium436.8 mg (22%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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