By thelemonbowl.com
Mexican Egg Bake with Beans and Cheese
Instructions
Prep:10minCook:35min
A delicious savory make-ahead breakfast idea, this Mexican Egg Bake is low carb and protein-packed.
Updated at: Thu, 21 Nov 2024 15:07:16 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories197.2 kcal (10%)
Total Fat11.2 g (16%)
Carbs9.1 g (4%)
Sugars1.1 g (1%)
Protein14.5 g (29%)
Sodium402.7 mg (20%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on thelemonbowl.com
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