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theurbenlife.com
By theurbenlife.com

English Muffin Pizza Recipe

English Muffin Pizzas are personal little pizzas that come together in no time at all with just 3 ingredients! No need to turn the oven on, all you need is a toaster and microwave.
Updated at: Thu, 23 Jul 2026 17:30:11 GMT

Nutrition balance score

Good
Glycemic Index
57
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories216.4 kcal (11%)
Total Fat5.3 g (8%)
Carbs34.9 g (13%)
Sugars9.5 g (11%)
Protein8.8 g (18%)
Sodium537.8 mg (27%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Split and toast English muffin.
Step 2
Spread a couple spoonfuls of marinara sauce over each half, then sprinkle with a handful of vegan cheese.
Step 3
Microwave until melted, about 30 seconds to 1 minute.
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