Everything-Bagel Smoked Salmon Dip
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By cooking.nytimes.com
Everything-Bagel Smoked Salmon Dip
Instructions
Cook:5min
Updated at: Fri, 22 Nov 2024 08:28:33 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories166.6 kcal (8%)
Total Fat7.3 g (10%)
Carbs4.3 g (2%)
Sugars3.6 g (4%)
Protein21.9 g (44%)
Sodium595.7 mg (30%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupsfull-fat plain Greek yogurt
8 ounceshot-smoked trout
or salmon fillets, skin and bones removed, fish flaked into small pieces
¼ cupdill
thinly sliced, fronds and stems, plus more for serving
2 teaspoonslemon zest
from 1 large lemon
2 tablespoonslemon juice
2 teaspoonseverything-bagel seasoning
store-bought or homemade, plus more for serving
black pepper
vegetables
Raw, or pickled, such as cucumbers, radishes and tomatoes, chips or crackers, gigante beans or hard-boiled eggs, for serving
Instructions
View on cooking.nytimes.com
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