By gousto.co.uk
One-Pot Smoked Fish & Corn Chowder
Instructions
Cook:25min
Chowder is a hearty bowl of creamy fish stew - here smoked basa is paired with crunchy sweetcorn in this quick and easy, warming one-pot.
Updated at: Tue, 18 Mar 2025 10:23:51 GMT
Nutrition balance score
Great
Glycemic Index
66
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories324.2 kcal (16%)
Total Fat6.1 g (9%)
Carbs43 g (17%)
Sugars3.3 g (4%)
Protein26.7 g (53%)
Sodium1109.6 mg (55%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on gousto.co.uk
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