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salads4lunch.com
By salads4lunch.com

Vegan Edamame Salad Recipe

Instructions
Prep:10min
This healthy vegan Edamame Salad is a nutritious blend of protein-packed edamame, fiber-rich black beans, sweet corn kernels, succulent grape tomatoes, creamy avocado, tangy red onion, and aromatic cilantro. Every bite is a burst of vibrant flavors and satisfying textures sure to excite your palate.
Updated at: Fri, 11 Jul 2025 01:11:26 GMT

Nutrition balance score

Great
Glycemic Index
42
Low
Glycemic Load
10
Moderate

Nutrition per serving

Calories210.4 kcal (11%)
Total Fat7.3 g (10%)
Carbs25 g (10%)
Sugars6.3 g (7%)
Protein13.8 g (28%)
Sodium418.8 mg (21%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

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