
By tasty.co
Roasted Cauliflower And Curry Soup Recipe by Tasty
Instructions
Prep:20minCook:1h
Roasting the cauliflower brings out its natural sweetness, while the fragrant curry spices add a delightful twist. With each spoonful, you'll savor the comforting warmth and complex flavors of this sensational soup.
Updated at: Sun, 27 Jul 2025 04:36:29 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories417.3 kcal (21%)
Total Fat30.3 g (43%)
Carbs32.5 g (13%)
Sugars9.6 g (11%)
Protein10.2 g (20%)
Sodium1868.8 mg (93%)
Fiber9.6 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

14 ozchickpeas
rinsed and drained

4 teaspoonscurry powder

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonground coriander

1 teaspoonground turmeric

1 teaspoonkosher salt

1 headcauliflower
medium, cut into florets

1 tablespooncoconut oil
melted, plus 2 tablespoons, divided

kosher salt
to taste

freshly ground black pepper
to taste

1yellow onion
small, diced

1jalapeño
diced

2cloves garlic
minced

3 tablespoonsred curry paste

14 ozcoconut milk

4 cupsvegetable broth

scallion
sliced, for serving

fresh cilantro
chopped, for serving

lime wedge
for serving
Instructions
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Notes
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Easy
Spicy
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