By tasty.co
Roasted Cauliflower And Curry Soup Recipe by Tasty
Instructions
Prep:20minCook:1h
Roasting the cauliflower brings out its natural sweetness, while the fragrant curry spices add a delightful twist. With each spoonful, you'll savor the comforting warmth and complex flavors of this sensational soup.
Updated at: Mon, 17 Nov 2025 00:03:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories417.2 kcal (21%)
Total Fat30.3 g (43%)
Carbs32.5 g (12%)
Sugars9.6 g (11%)
Protein10.2 g (20%)
Sodium1868.8 mg (93%)
Fiber9.5 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
14 ozchickpeas
rinsed and drained
4 teaspoonscurry powder
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonground coriander
1 teaspoonground turmeric
1 teaspoonkosher salt
1 headcauliflower
medium, cut into florets
1 tablespooncoconut oil
melted, plus 2 tablespoons, divided
kosher salt
to taste
freshly ground black pepper
to taste
1yellow onion
small, diced
1jalapeño
diced
2cloves garlic
minced
3 tablespoonsred curry paste
14 ozcoconut milk
4 cupsvegetable broth
scallion
sliced, for serving
fresh cilantro
chopped, for serving
lime wedge
for serving
Instructions
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Notes
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Spicy
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