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kalynskitchen.com
By kalynskitchen.com

Breakfast Egg Muffin Recipe (with Broccoli, Bacon, and Cheese)

Instructions
Prep:20minCook:30min
This Breakfast Egg Muffin Recipe (with Broccoli, Bacon, and Cheese) is a combination that's turned into one of my favorites for this type of breakfast muffin, so I just had to share the recipe!
Updated at: Sat, 14 Feb 2026 05:03:00 GMT

Nutrition balance score

Unbalanced
Glycemic Index
26
Low
Glycemic Load
1
Low

Nutrition per serving

Calories252.2 kcal (13%)
Total Fat19.6 g (28%)
Carbs3 g (1%)
Sugars0.9 g (1%)
Protein15.6 g (31%)
Sodium357 mg (18%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

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