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kalynskitchen.com
By kalynskitchen.com

Low-Carb Breakfast Bake (with Broccoli, Mushrooms, Ham, and Cheddar)

Instructions
Prep:20minCook:45min
There are so many great flavors in this Low-Carb Breakfast Bake (with Broccoli, Mushrooms, Ham, and Cheddar), and this is a perfect breakfast option for Weekend Food Prep!
Updated at: Sun, 12 Oct 2025 00:40:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low

Nutrition per serving

Calories316.1 kcal (16%)
Total Fat21 g (30%)
Carbs7.2 g (3%)
Sugars2.5 g (3%)
Protein25.2 g (50%)
Sodium625.7 mg (31%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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