By cooking.nytimes.com
Banana Nut Breakfast Bars
Instructions
Cook:1h
Updated at: Fri, 28 Aug 2026 16:45:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories391.1 kcal (20%)
Total Fat28.1 g (40%)
Carbs29.1 g (11%)
Sugars16 g (18%)
Protein8.7 g (17%)
Sodium467.7 mg (23%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
2bananas
ripe medium
2eggs
large
6 tablespoonsolive oil
plus more for greasing the pan
¾ cuppeanut butter
or almond
6 tablespoonshoney
2 teaspoonskosher salt
such as, or 1 teaspoon fine salt
2 teaspoonsground cinnamon
2 teaspoonspure vanilla extract
1 cuprolled oats
old-fashioned
¾ cupwalnut halves and pieces
roughly chopped
flaky salt
for topping
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Moist
One-dish
Sweet
