By soupaddict.com
Mulligatawny Soup
Instructions
Prep:15minCook:30min
Mulligatawny Soup is a creamy British-Indian chicken soup made with coconut milk, garam masala, curry powder, cumin, coriander, white rice, and a sweet-tart apple. Tender strips of curried chicken and hearty vegetables make it a rich, meal-worthy soup perfect for weeknight dinners.
Updated at: Sat, 20 Jun 2026 08:42:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
20
High
Nutrition per serving
Calories705.1 kcal (35%)
Total Fat52.3 g (75%)
Carbs36.8 g (14%)
Sugars6.1 g (7%)
Protein25.8 g (52%)
Sodium1678.8 mg (84%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless chicken thighs
sliced into short, thin strips
½ teaspoonground cumin
½ teaspoonground coriander
2 teaspoonsgaram masala
1 pinchcayenne pepper
½ teaspoonsalt
1 tablespoonflour
3 tablespoonsolive oil
avocado, or coconut, divided usage
1onion
small, chopped
2 ribscelery
chopped
1carrot
peeled and chopped
1 tablespoongaram masala
2 teaspoonscurry powder
mild or hot, your choice
3 clovesgarlic
peeled and minced
1 quartchicken broth
½ cuplong-grain white rice
uncooked
1sweet-tart apple
peel, such as Granny Smith or Honeycrisp
14 ounceunsweetened canned coconut milk
well shaken
salt
to taste
pepper
to taste
Instructions
View on soupaddict.com
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