Creamy Tortellini Soup

Name: Creamy Tortellini Soup
Cuisine: European, Italian, Mediterranean
Ingredients: 1 lb of Italian sausage (I used sweet sausage); 2 tbsp olive oil; 1 tsp of Italian seasoning; 1 1/2 cups of sweet onion (yellow); 1 carrot, diced; 2 tbsp minced garlic; 1/2 tsp salt; 1/2 tsp pepper; 2 tbsp all purpose flour; 1 can of 10 ounce can diced tomato/crushed tomato (I used RedGold diced/crushed); 7 cups chicken stock; 10 oz of 3 cheese tortellini (I used Buitoni - I like the bite sized ones); 4 cups kale (no stems) or spinach; 3 tbsp fresh basil; 1 cup heavy cream

2 steps

Creamy tortellini soup with Italian sausage and kale

Updated at: Thu, 17 Aug 2023 11:32:14 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories557.1 kcal (28%)

Total Fat37.7 g (54%)

Carbs34.1 g (13%)

Sugars6.9 g (8%)

Protein21.2 g (42%)

Sodium1075.5 mg (54%)

Fiber2.4 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

1 lbItalian sausage

I used sweet sausage

2 Tbspolive oil

1 tspitalian seasoning

1 ½ cupssweet onion

yellow

1carrot

diced

2 Tbspminced garlic

½ tspsalt

½ tsppepper

2 Tbspall purpose flour

1 x 10 ouncecan diced tomato

can, i used redgold diced / crushed

7 cupschicken stock

10 oz3 cheese tortellini

i used buitoni - i like the bite sized ones

4 cupskale

no stems, or spinach

3 Tbspfresh basil

1 cupheavy cream

Instructions

Step 1

In a large pot or Dutch oven, heat up the oil and cook the Italian sausage (removed from casing). Cook for 3-4 minutes and drain the excess oil. Add Italian seasoning, garlic, onion, carrot, salt and pepper then cook for a few minutes. Add flour and cook for 1-2 minutes and add the chicken stock. Bring to a boil, then cover and simmer for 10 minutes. Add tortellini and cook for 5 minute then add in kale, basil and heavy cream. Cook for another 2 minutes.

Step 2

Serve with crusty buttered French bread! Top with parmesan and red pepper flakes.

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