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cookwithnabeela.com
By cookwithnabeela.com

Chana Curry

Instructions
Prep:10minCook:1h 20min
This authentic chana masala is a popular breakfast recipe all across India and Pakistan. Fresh chickpeas are lathered in a delicious and spicy masala sauce.Serve alongside a side of puri for a traditional desi breakfast.
Updated at: Sat, 27 Sep 2025 21:25:56 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
22
High

Nutrition per serving

Calories489.7 kcal (24%)
Total Fat21.3 g (30%)
Carbs59.8 g (23%)
Sugars11.7 g (13%)
Protein18.5 g (37%)
Sodium477.8 mg (24%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet

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