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BBC Good Food
By BBC Good Food

Coconut & squash dhansak

Instructions
Prep:5minCook:15min
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach
Updated at: Tue, 12 Nov 2024 18:07:27 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
23
High

Nutrition per serving

Calories333.9 kcal (17%)
Total Fat18.4 g (26%)
Carbs38.4 g (15%)
Sugars5.4 g (6%)
Protein10.2 g (20%)
Sodium804.2 mg (40%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

57 liked
7 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes