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Coconut & squash dhansak
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Coconut & squash dhansak
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Coconut & squash dhansak
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Coconut & squash dhansak
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89%
18
BBC Good Food
By BBC Good Food

Coconut & squash dhansak

Instructions
Prep:5minCook:15min
This quick and easy vegetarian curry is perfect for a healthy weeknight dinner – with butternut squash, coconut milk, lentils and spinach
Updated at: Tue, 12 Nov 2024 18:07:27 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories323.5 kcal (16%)
Total Fat17.4 g (25%)
Carbs37.8 g (15%)
Sugars8.4 g (9%)
Protein10.1 g (20%)
Sodium755.5 mg (38%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Notes

59 liked
7 disliked
Delicious
Easy
Go-to
Makes leftovers
Under 30 minutes