By fodmapeveryday.com
Low FODMAP & Gluten Free Chocolate Coconut Banana Bread
Instructions
Prep:10minCook:1h 15min
This is as special as the fanciest dessert, and yet it is as easy to make as banana bread. But this Chocolate Coconut Banana Bread has so much more - chocolate and coconut! Texture, flavor, moistness - make this now.Low FODMAP Serving Size Info: 1 loaf; 14 slices; serving size 1 slice
Updated at: Thu, 21 Nov 2024 15:05:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories243.1 kcal (12%)
Total Fat13.1 g (19%)
Carbs34.2 g (13%)
Sugars19.8 g (22%)
Protein2.4 g (5%)
Sodium153 mg (8%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings
180ggluten-free all-purpose flour
such as Gluten Free 1 to 1 Baking Flour
¼ cupcocoa
sifted, natural
1 teaspoonbaking soda
½ teaspoonsalt
½ cupvegetable oil
such as canola, rice bran, or sunflower
½ cuplight brown sugar
firmly packed
½ cupsugar
2eggs
large, at room temperature
360mlbanana
fork-mashed, about medium very ripe banana
1 teaspoonvanilla extract
¾ cupunsweetened coconut chips
broad, divided
85gminiature semisweet morsels
divided
Instructions
View on fodmapeveryday.com
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