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High Protein Muffins Your Kids Will Love

By trinaholden.com

High Protein Muffins Your Kids Will Love

Prep:10minCook:20min

this recipe makes 2 doz. large muffins. Go ahead, it's kitchenwise to bake in bulk. They will disappear within 24 hours, or you can freeze half for another day!

Updated at: Mon, 14 Apr 2025 19:08:03 GMT

Nutrition balance score

Good

Glycemic Index

50

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories134.3 kcal (7%)

Total Fat3 g (4%)

Carbs24.3 g (9%)

Sugars11.4 g (13%)

Protein4.7 g (9%)

Sodium218.3 mg (11%)

Fiber2.7 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

24 servings

1 cplain yogurt

use applesauce for a dairy-free option

1 Tbspvanilla extract

ground into flour in a blender, use certified gluten-free oats if you’re sensitive to gluten

¾ ccocoa powder

or 1//2 c. Stevia-based sweetener

1 Tbspbaking powder

1 tspbaking soda

Instructions

View on trinaholden.com

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Notes

10 liked

2 disliked

Delicious

Easy

Kid-friendly

Moist

Go-to

Janet· 5 months ago

Under 30 minutes

I cut the recipe in half (it made: 16 mini muffins and 8 regular size) because I wasn’t sure my toddler grandson I would like them….I’m happy to say he does!!!! I’ll definitely be making these again, I’m pretty sure he’ll demand I do, lol Batch 2 (still have the recipe) made 46 mini muffins…..if I had measured I would have gotten 48!

I cut the recipe in half (it made: 16 mini muffins and 8 regular size) because I wasn’t sure my toddler grandson I would like them….I’m happy to say he does!!!! I’ll definitely be making these again, I’m pretty sure he’ll demand I do, lol

Batch 2 (still have the recipe) made 46 mini muffins…..if I had measured I would have gotten 48!

Katygw· last year

Makes leftovers

These muffins are so tasty! I made the pumpkin version and will definitely try some of the others. I was a little worried they’d be suspiciously healthfoody tasting, but my kids loved them and I feel good knowing they’ve had protein before school.

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