
By app.link
Bison Burgers with Spicy Aioli
Instructions
Prep:20minCook:20min
Burger and fries are iconic and delicious, but the bun and French fries are problematic for the paleo diet. Give this fast food favorite a complete makeover resulting in a lower-fat, low-carb and nutrient-dense dish. Use lean bison meat for the patty and eliminate carbs with an iceberg lettuce wrap. Serve these burgers with crunchy kale chips instead of calorie and fat-laden French fries.
Updated at: Fri, 19 Nov 2021 03:55:31 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories338.8 kcal (17%)
Total Fat24.7 g (35%)
Carbs5.9 g (2%)
Sugars2.5 g (3%)
Protein24.7 g (49%)
Sodium348.8 mg (17%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 teaspooncoconut oil

½ cuponions
minced

4cloves garlic
minced

1 poundground bison meat

1 teaspoontomato paste

¼ teaspoonground cumin

¼ teaspoonsea salt

ground black pepper

cayenne pepper

½ teaspoondijon mustard

¼ teaspoontomato paste

1egg yolk
large

1clove garlic
minced

2 tablespoonscanola oil

2 tablespoonsolive oil

1 teaspoonlemon juice

cayenne pepper

sea salt

4 leavesiceberg lettuce

2tomatoes
small, cut into 1/4-inch rounds

0.13red onion
small, shaved
kale chips
for serving
Instructions
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