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By thekitchn.com
Cheesy Garlic Parmesan Spaghetti Squash
Instructions
Prep:10minCook:1h
Strands of spaghetti squash are tossed with a garlicky three-cheese mixture for a satisfying keto-friendly side dish.
Updated at: Thu, 20 Feb 2025 16:37:16 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
6
Low
Nutrition per serving
Calories212.6 kcal (11%)
Total Fat12.6 g (18%)
Carbs18.7 g (7%)
Sugars7.3 g (8%)
Protein8.8 g (18%)
Sodium485.5 mg (24%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 ouncescream cheese
2spaghetti squash
medium
1 tablespoonolive oil
¾ teaspoonkosher salt
¼ teaspoonfreshly ground black pepper
¾ cupwhole-milk mozzarella cheese
low - moisture, shredded
1 cupParmesan cheese
grated, divided
2 tablespoonsfresh parsley leaves
chopped, plus more for garnish
½ teaspoongarlic powder
Instructions
View on thekitchn.com
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Notes
20 liked
3 disliked
Delicious
Easy
Go-to
Moist
Sweet
