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Cheesy Garlic Parmesan Spaghetti Squash
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Cheesy Garlic Parmesan Spaghetti Squash
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Cheesy Garlic Parmesan Spaghetti Squash
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Cheesy Garlic Parmesan Spaghetti Squash
4/4
87%
4
thekitchn.com
By thekitchn.com

Cheesy Garlic Parmesan Spaghetti Squash

Instructions
Prep:10minCook:1h
Strands of spaghetti squash are tossed with a garlicky three-cheese mixture for a satisfying keto-friendly side dish.
Updated at: Sun, 18 May 2025 01:10:25 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories215.4 kcal (11%)
Total Fat12.9 g (18%)
Carbs18.8 g (7%)
Sugars7.4 g (8%)
Protein8.7 g (17%)
Sodium517.2 mg (26%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 ounces cream cheese
2 ouncescream cheese
2 medium spaghetti squash (about 5 pounds total)
2spaghetti squash
medium
1 tablespoon olive oil
1 tablespoonolive oil
3/4 teaspoon kosher salt
¾ teaspoonkosher salt
1/4 teaspoon freshly ground black pepper
¼ teaspoonfreshly ground black pepper
3 ounces whole-milk, low-moisture mozzarella cheese, shredded (about 3/4 cup)
¾ cuplow-moisture mozzarella cheese
whole-milk, shredded
2 ounces Parmesan cheese, grated (about 1 cup), divided
1 cupParmesan cheese
grated, divided
2 tablespoons chopped fresh parsley leaves, plus more for garnish
2 tablespoonsfresh parsley leaves
chopped, plus more for garnish
1/2 teaspoon garlic powder
½ teaspoongarlic powder

Instructions

View on thekitchn.com
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