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lecoupdegrace.ca
By lecoupdegrace.ca

Lac-Saint-Jean inspired tourtière (meat pie)

Instructions
Prep:2hCook:8h
Difficulty: medium / Did you know that tourtière and soup are among the first meals known to humanity? According to the Encyclopaedia of Cultural Heritage of French America, three recipes dating back to 1600 BC were recorded on clay tablets in Mesopotamia (present-day Iraq). Obviously, the version we know today is very different. At the base, the dish consisted mainly of the pie, a bird similar to the pigeon. NOT that I do not like pigeons, but I have a lot of trouble catching them!
Updated at: Thu, 21 Nov 2024 10:05:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate

Nutrition per serving

Calories9295 kcal (465%)
Total Fat562.2 g (803%)
Carbs690.6 g (266%)
Sugars20.1 g (22%)
Protein329.3 g (659%)
Sodium16699.8 mg (835%)
Fiber44.5 g (159%)
% Daily Values based on a 2,000 calorie diet

Instructions

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