By cherrieswithlove.com
Frankenstein Smoothie
Instructions
Prep:10min
Create a Frankenstein-themed smoothie by blending fresh banana, spinach, kiwi, and almond milk for a green, spooky treat. Pour it into a jar decorated with Frankenstein’s face and top with blueberries as the “brain.”
Updated at: Thu, 26 Mar 2026 23:33:23 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories123 kcal (6%)
Total Fat1.4 g (2%)
Carbs28.6 g (11%)
Sugars17.4 g (19%)
Protein2.1 g (4%)
Sodium46.5 mg (2%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on cherrieswithlove.com
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