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Amber Pizano
By Amber Pizano

Cranberry Smoothie

Updated at: Thu, 17 Aug 2023 02:35:53 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
30
High

Nutrition per serving

Calories539.3 kcal (27%)
Total Fat22.4 g (32%)
Carbs76.6 g (29%)
Sugars36.1 g (40%)
Protein20.9 g (42%)
Sodium131.5 mg (7%)
Fiber18.5 g (66%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend ingredients in a high-powered blender until smooth.
Step 2
Note: Do not use dried cranberries, as they contain adde d sugar.