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Amber Pizano
By Amber Pizano

Cranberry Smoothie

Updated at: Thu, 17 Aug 2023 02:35:53 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
29
High

Nutrition per serving

Calories521.9 kcal (26%)
Total Fat23.1 g (33%)
Carbs71.1 g (27%)
Sugars34.5 g (38%)
Protein19.1 g (38%)
Sodium150.7 mg (8%)
Fiber19.2 g (68%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend ingredients in a high-powered blender until smooth.
Step 2
Note: Do not use dried cranberries, as they contain adde d sugar.