By Allrecipes
Toasted Pumpkin Seeds with Sugar and Spice
Instructions
Prep:15minCook:45min
This is a delicious unique variation of toasted pumpkin seeds. The seeds are actually candied and then tossed with pumpkin pie spice, sugar and salt. Easy to prepare and hard to mess up. Once you start eating them, you won't be able to stop!
Updated at: Tue, 19 Nov 2024 00:08:17 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories193.4 kcal (10%)
Total Fat11.3 g (16%)
Carbs20.6 g (8%)
Sugars18.9 g (21%)
Protein4.8 g (10%)
Sodium146.8 mg (7%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!