By healthyfitnessmeals.com
Pan-Seared Creamy Coconut Lime Salmon
Instructions
Prep:10minCook:20min
Pan-seared salmon fillets in a creamy citrus coconut sauce. Easy to make and ready in 30 minutes. Perfect for a quick dinner served with rice or pasta.
Updated at: Sat, 02 May 2026 00:08:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
3
Low
Nutrition per serving
Calories407.5 kcal (20%)
Total Fat31.5 g (45%)
Carbs8 g (3%)
Sugars1.3 g (1%)
Protein26.1 g (52%)
Sodium261.9 mg (13%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on healthyfitnessmeals.com
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