By slimmingworld.co.uk
Diet cola chicken
Instructions
Prep:15minCook:40min
The Slimming World Diet cola chicken is one of our most popular dishes. Succulent chunks of chicken in a slightly sweet Syn free sauce – what’s not to love!
Updated at: Mon, 16 Oct 2023 14:08:11 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories326.8 kcal (16%)
Total Fat7.4 g (11%)
Carbs14.2 g (5%)
Sugars7.5 g (8%)
Protein48.8 g (98%)
Sodium507.4 mg (25%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
low-calorie cooking spray
4skinless and boneless chicken breasts
cut into bite-sized chunks
1red pepper
cut into bite - sized chunks
1onion
finely chopped
330mldiet cola
can
200mlchicken stock
hot
8 Tbsppassata with onions and garlic
4 Tbsptomato purée
2garlic cloves
finely chopped
2 tspgluten-free Worcestershire sauce
1 Tbspdark soy sauce
1 tspdried mixed herbs
200gsugar snap peas
Instructions
View on slimmingworld.co.uk
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Notes
21 liked
1 disliked
Delicious
Easy
Makes leftovers
Moist
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