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By Pinch of Yum
30-Minute Sesame Mango Chicken Teriyaki
Instructions
Prep:10minCook:20min
30-Minute Sesame Mango Chicken Teriyaki made with whole, natural ingredients and without refined sugar or cornstarch. Super quick and easy!
Updated at: Sat, 22 Feb 2025 10:03:45 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories325.9 kcal (16%)
Total Fat7.3 g (10%)
Carbs46.1 g (18%)
Sugars34.3 g (38%)
Protein21.9 g (44%)
Sodium1488 mg (74%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

15medjool dates
pitted and soaked in 1/2 cup hot water - you can use sugar instead if you want

¾ cupsoy sauce
reduced sodium
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¼ cuprice vinegar

3cloves garlic

1 tablespoonfresh ginger
minced, smashed, or in paste form

½ cupchicken broth
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1yellow onion
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1 lbsboneless skinless chicken breasts

¼ cupflour

salt
generous

pepper

chili powder
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1 tablespoonoil

2 cupsfrozen mango chunks
fresh could also work

sesame seeds
or limes for topping

green onions

sesame oil

fish sauce
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rice
cooked, for serving
Instructions
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Notes
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