By coolinarco.com
Sautéed Spinach
Instructions
Prep:5minCook:5min
A simple and healthy dish of fresh spinach quickly sautéed with garlic for a fragrant and nutritious side.
Updated at: Fri, 28 Aug 2026 09:10:12 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
3
Low
Nutrition per serving
Calories189.5 kcal (9%)
Total Fat15.2 g (22%)
Carbs10.8 g (4%)
Sugars1 g (1%)
Protein6.9 g (14%)
Sodium954 mg (48%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on coolinarco.com
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