By fodmapeveryday.com
Moroccan Chicken with Preserved Lemons & Olives
Instructions
Prep:1hCook:45min
The enticing flavors of Morocco in a one-pot chicken dinner.
Updated at: Fri, 21 Aug 2026 04:13:14 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
1
Low
Nutrition per serving
Calories440.4 kcal (22%)
Total Fat32 g (46%)
Carbs3.9 g (2%)
Sugars0.9 g (1%)
Protein33 g (66%)
Sodium333.1 mg (17%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 teaspoonsweet paprika
½ teaspooncumin
½ teaspoonginger
½ teaspoonturmeric
¼ teaspoonsaffron threads
freshly ground black pepper
2 tablespoonsGarlic-Infused Oil
plus 2 teaspoons
3 poundschicken pieces
skin on, bone in, I used a total of 4 thighs and 4 legs
1 cupleeks
thinly sliced and chopped, green parts only
½ cupscallions
thinly sliced, green parts only
1cinnamon stick
3-inch to 4-inch 7.5 to10 cm
¼ cuppitted Kalamata olives
halved
¼ cuppitted green olives
such as Castelvetrano, halved
1preserved lemon
1 cupChicken Stock
Low FODMAP, homemade or purchased equivalent
0.5lemon
juiced
2 tablespoonsflat leaf parsley
chopped
Instructions
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Notes
6 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Moist
