By simplyquinoa.com
Detox Moroccan Lentil Soup
Instructions
Prep:10minCook:40min
This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!
Updated at: Thu, 21 Nov 2024 22:27:34 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
19
High
Nutrition per serving
Calories331.7 kcal (17%)
Total Fat4.5 g (6%)
Carbs56.1 g (22%)
Sugars8.2 g (9%)
Protein20 g (40%)
Sodium794.1 mg (40%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonavocado oil
1 cupchopped onion
1 cupcelery
chopped
1 cupcarrot
chopped
1 cupfingerling potato
chopped, white
2garlic cloves
minced
1 teaspoonsea salt
1 teaspoonblack pepper
+ more to taste
2 teaspoonsturmeric
2 teaspoonsground cumin
2 teaspoonsground ginger
2 teaspoonssmoked paprika
1 teaspoonground cinnamon
1 cupgreen lentils
or brown
1 cupred lentils
4 cupsvegetable broth
2 cupswater
¼ cuptomato paste
1 cupalmond milk
or coconut milk depending on your preference
1 tablespoonlemon juice
2 cupsspinach
Instructions
View on simplyquinoa.com
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Notes
53 liked
3 disliked
Delicious
Makes leftovers
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Easy
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