
By simplyquinoa.com
Detox Moroccan Lentil Soup
Instructions
Prep:10minCook:40min
This Detox Moroccan Lentil Soup is a simple, healthy and hearty meal that's great for digestion and the liver. Easy to make, packed with protein and delicious!
Updated at: Sat, 22 Mar 2025 01:14:48 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
19
High
Nutrition per serving
Calories331.8 kcal (17%)
Total Fat4.5 g (6%)
Carbs56.1 g (22%)
Sugars8.2 g (9%)
Protein20 g (40%)
Sodium794.1 mg (40%)
Fiber16.1 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 tablespoonavocado oil

1 cupchopped onion

1 cupcelery
chopped

1 cupcarrot
chopped

1 cupfingerling potato
chopped, white

2garlic cloves
minced

1 teaspoonsea salt

1 teaspoonblack pepper
+ more to taste

2 teaspoonsturmeric

2 teaspoonsground cumin

2 teaspoonsground ginger

2 teaspoonssmoked paprika

1 teaspoonground cinnamon

1 cupgreen lentils
or brown

1 cupred lentils

4 cupsvegetable broth

2 cupswater

¼ cuptomato paste

1 cupalmond milk
or coconut milk depending on your preference

1 tablespoonlemon juice

2 cupsspinach
Instructions
View on simplyquinoa.com
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Notes
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Makes leftovers
Easy
Fresh