By africanbites.com
Banana Puff Puff
Instructions
Prep:15minCook:15min
Experience soft and chewy puff puffs, a tasty African comfort food, enhanced with mashed bananas! Sweet, melt-in-your-mouth bites that are ideal for a soul-satisfying snack or breakfast.
Updated at: Mon, 04 May 2026 00:08:16 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
44
High
Nutrition per serving
Calories297.3 kcal (15%)
Total Fat2.4 g (3%)
Carbs61.9 g (24%)
Sugars12.3 g (14%)
Protein7 g (14%)
Sodium389.8 mg (19%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on africanbites.com
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