By cheflolaskitchen.com
African Masa Recipe
Instructions
Prep:16hCook:10min
The Nigerian Northerners are known for their healthy and delicious meals and I was not too surprised the very first time I ate Masa.
Updated at: Mon, 13 Jan 2025 06:37:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories43.8 kcal (2%)
Total Fat0.4 g (1%)
Carbs9.1 g (3%)
Sugars0.7 g (1%)
Protein0.7 g (1%)
Sodium53.8 mg (3%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
40 servings
Instructions
View on cheflolaskitchen.com
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