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diabetes.org.uk
By diabetes.org.uk

Penne with Parma ham and spring vegetables

A fresh, versatile dish which can be adapted to use whatever vegetables you have to hand.
Updated at: Mon, 13 Jan 2025 06:36:53 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
30
High

Nutrition per serving

Calories486.7 kcal (24%)
Total Fat15.6 g (22%)
Carbs64.5 g (25%)
Sugars6.6 g (7%)
Protein21.8 g (44%)
Sodium621 mg (31%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet