By cookinglsl.com
Easy Tomato Feta Soup Recipe - Low Calorie, Low Carb, Keto
Instructions
Prep:5minCook:25min
Easy Tomato Feta Soup Recipe - Low Calorie, Low Carb, Keto - simple to make with just a few simple basic ingredients. Creamy tomato soup with basil and rich, savory feta cheese. Ready on 30 minutes on the stove top.
Updated at: Thu, 27 Feb 2025 12:31:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
4
Low
Nutrition per serving
Calories169.5 kcal (8%)
Total Fat13.5 g (19%)
Carbs9.5 g (4%)
Sugars5.7 g (6%)
Protein4.6 g (9%)
Sodium397.4 mg (20%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 Tbspolive oil
or butter
¼ cuponion
chopped
2cloves garlic
½ tspsalt
⅛ tspblack pepper
1 tsppesto sauce
optional
½ tspdried oregano
1 tspdried basil
1 Tbsptomato paste
optional
10tomatoes
skinned, seeded and chopped, or two 14.5 oz cans of peeled tomatoes
1 tsphoney
sugar, or erythritol, optional
3 cupswater
⅓ cupheavy cream
⅔ cupfeta cheese
crumbled
Instructions
View on cookinglsl.com
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Notes
37 liked
1 disliked
Easy
Delicious
Go-to
Makes leftovers
Sweet
