By cinnamonshtick.com
Sourdough Discard Garlic Knots
Instructions
Prep:20minCook:12min
Put your soudough discard to use with these easy to make and downright delicious garlic knots.
Updated at: Wed, 05 Nov 2025 09:36:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories225.8 kcal (11%)
Total Fat9.8 g (14%)
Carbs28.7 g (11%)
Sugars1.9 g (2%)
Protein4.8 g (10%)
Sodium307.8 mg (15%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
115 gramssourdough discard
unfed
80 gramswhole milk
at room temperature
12 gramshoney
13 gramsolive oil
200 gramsall purpose flour
bread flour also works well
¼ teaspoongarlic powder
1 teaspoonfine sea salt
1 tablespoonolive oil
divided
4 tablespoonunsalted butter
3garlic cloves
minced
¼ teaspoonfine sea salt
1 teaspoondried parsley flakes
or 1 Tablespoon fresh parsley
Instructions
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Notes
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Delicious
Easy
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