By Wholesome Yum
Stuffed Spaghetti Squash
Instructions
Prep:20minCook:35min
These stuffed spaghetti squash boats are cozy, cheesy, and hearty, with layers of beef, marinara, and ricotta baked right into the squash.
Updated at: Wed, 17 Sep 2025 01:44:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
5
Low
Nutrition per serving
Calories331.9 kcal (17%)
Total Fat23.9 g (34%)
Carbs15.8 g (6%)
Sugars5.7 g (6%)
Protein14.8 g (30%)
Sodium534.6 mg (27%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1spaghetti squash
medium
4 tspOlive oil
divided
sea salt
1 Tbspolive oil
divided
2cloves garlic
0.5 lbground beef
½ tspsea salt
⅛ tspBlack pepper
or more if you like it spicy
½ cupmarinara sauce
1 tspitalian seasoning
⅔ cupRicotta cheese
whole milk or 2%))
⅓ cupgrated parmesan cheese
1 Tbspolive oil
⅔ cupMozzarella cheese
shredded, divided
Instructions
View on Wholesome Yum
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
