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Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Nutrition per recipe
Calories2565.4 kcal (128%)
Total Fat136.2 g (195%)
Carbs122.1 g (47%)
Sugars27.1 g (30%)
Protein204.7 g (409%)
Sodium4341.2 mg (217%)
Fiber10.5 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1.5 poundslean ground beef
1onion
large, chopped
1green bell pepper
chopped small
½ cupwhole milk
½ cupmushrooms
chopped, optional family loves them I hate them
1 tablespoonolive oil
1 cupbread crumbs
regular, italian style or panko
1egg
large
½ tspsalt
1 tsppepper
1 tspgarlic powder
1 tsponion powder
½ tspadobo seasoning
3 tablespoonsworcestershire sauce
8slices mozzarella cheese
OR provolone, i used, Thick CUT
Instructions
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Notes
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