By ambitiouskitchen.com
Jalapeño Curry Turkey Burgers
Instructions
Prep:15minCook:10min
Juicy, flavorful jalapeño curry turkey burgers filled with a blend of delicious herbs and spices. Top your burgers with a fresh, crunchy slaw and an addicting curry tahini sauce that doubles as a dip for sweet potato fries! The perfect weeknight dinner.
Updated at: Tue, 19 Nov 2024 20:34:30 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
52
High
Nutrition per serving
Calories762 kcal (38%)
Total Fat22.5 g (32%)
Carbs98.1 g (38%)
Sugars13.8 g (15%)
Protein46.6 g (93%)
Sodium1725.5 mg (86%)
Fiber13.8 g (49%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 pound94 % lean ground turkey
3cloves garlic
finely minced
1jalapeño
finely diced, seeds included or leave out seeds if you don't like spicy food
¼ cupcilantro
finely chopped
½ tablespooncoconut sugar
½ teaspoonground turmeric
½ teaspooncumin
½ teaspoonyellow curry powder
½ teaspoonsalt
freshly ground black pepper
2 tablespoonstahini
2 tablespoonsfresh lemon juice
1clove garlic
finely minced
1 teaspoonpure maple syrup
to sweeten
½ teaspoonyellow curry powder
½ tablespoonginger
freshly grated
¼ teaspoonground turmeric
cayenne pepper
¼ teaspoonsalt
1 tablespoonswater
warm, to thin sauce as necessary
½ cupshredded carrots
½ cupred cabbage
shredded, or green works
2 tablespoonsgreen onions
chopped
¼ cupcilantro
chopped
1 tablespoonapple cider vinegar
½ tablespoontoasted sesame oil
1 teaspoonpure maple syrup
freshly ground salt
pepper freshly ground
4 x 4whole grain hamburger buns
or gluten free seedy
Instructions
View on ambitiouskitchen.com
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Notes
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