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By asaucykitchen.com
Baked Chicken Breast
Instructions
Prep:5minCook:20min
Juicy, oven baked chicken breast simply seasoned with a basic spice blend. Prepped and baked in no time at all! Gluten Free + Paleo + Low Carb + Low FODMAP friendly
Updated at: Fri, 21 Aug 2026 05:15:15 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
2
Low
Nutrition per serving
Calories217.7 kcal (11%)
Total Fat7.4 g (11%)
Carbs4.1 g (2%)
Sugars3.1 g (3%)
Protein32.1 g (64%)
Sodium357.6 mg (18%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on asaucykitchen.com
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Notes
6 liked
0 disliked
Easy
Go-to
Moist
Delicious
Under 30 minutes
