
By realgreekrecipes.com
Greek Spinach Rice (Spanakoryzo)
Instructions
Prep:10minCook:30min
Greek Spinach Rice is a fresh, light, and healthy dish flavored with lemon and dill. Made with a few basic ingredients, on a budget!
Updated at: Tue, 01 Apr 2025 09:11:57 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
27
High
Nutrition per serving
Calories870.5 kcal (44%)
Total Fat72.7 g (104%)
Carbs50.3 g (19%)
Sugars3.8 g (4%)
Protein11.1 g (22%)
Sodium594.8 mg (30%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

500 gramsspinach
fresh or frozen

10 tablespoonsextra virgin olive oil

50 gramsonion
minced

60 gramsspring onions
minced

1.7 ounceleek
finely chopped

2garlic cloves
large, minced

2.8 ouncemedium-grain rice
rinsed

4 tablespoonsfresh dill
minced

3 tablespoonsfresh lemon juice

0.5lemon
zested

kosher salt

freshly ground pepper
Instructions
View on realgreekrecipes.com
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Notes
1 liked
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Delicious
Easy
Go-to
Makes leftovers
Moist
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