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Vegetarian chickpea gyros
100%
3
rhubarbarians.com
By rhubarbarians.com

Vegetarian chickpea gyros

Instructions
Prep:10minCook:10min
Easy 20-minute chickpea gyros recipe! These vegetarian gyros are quick, delicious, and perfect for a weeknight dinner.
Updated at: Thu, 21 Nov 2024 12:26:29 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
33
High

Nutrition per serving

Calories551 kcal (28%)
Total Fat20 g (29%)
Carbs74.8 g (29%)
Sugars8.6 g (10%)
Protein20.4 g (41%)
Sodium789.5 mg (39%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 cups cooked chickpeas*
3 cupschickpeas
cooked
3 Tbsp olive oil
3 Tbspolive oil
2 Tbsp ground cumin
2 Tbspground cumin
2 Tbsp sweet paprika
2 Tbspsweet paprika
2 Tbsp dried oregano
2 Tbspdried oregano
1 tsp smoked paprika
1 tspsmoked paprika
1/2 tsp salt
½ tspsalt
1/2 tsp pepper
½ tsppepper
1 cup water
1 cupwater
2 tsp minced fresh garlic
2 tspfresh garlic
minced
1 Tbsp freshly squeezed lemon juice
1 Tbspfreshly squeezed lemon juice
4 pieces pita flat bread
4 piecespita flat bread
8 Tbsp tzatziki or plain yogurt
8 Tbsptzatziki
or plain yogurt
thinly sliced tomato, thinly sliced red onion, crumbled feta cheese, mint leaves, fresh parsley, and lemon slices for serving
tomato
thinly sliced
thinly sliced tomato, thinly sliced red onion, crumbled feta cheese, mint leaves, fresh parsley, and lemon slices for serving
red onion
thinly sliced
thinly sliced tomato, thinly sliced red onion, crumbled feta cheese, mint leaves, fresh parsley, and lemon slices for serving
feta cheese
thinly sliced tomato, thinly sliced red onion, crumbled feta cheese, mint leaves, fresh parsley, and lemon slices for serving
mint leaves
thinly sliced tomato, thinly sliced red onion, crumbled feta cheese, mint leaves, fresh parsley, and lemon slices for serving
fresh parsley
thinly sliced tomato, thinly sliced red onion, crumbled feta cheese, mint leaves, fresh parsley, and lemon slices for serving
lemon
for serving

Instructions

View on rhubarbarians.com
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