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enwnutrition.com
By enwnutrition.com

Cast Iron Asparagus

Instructions
Prep:5minCook:10min
This Cast Iron Asparagus is the perfect vegetable side dish for all of your seasonal spring meals. Ready in just 15 minutes and made with only 9 ingredients, this healthy sautéed asparagus is seasoned well with butter, garlic, lemon, and red pepper flakes.
Updated at: Thu, 21 Nov 2024 12:25:57 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories82.6 kcal (4%)
Total Fat6.7 g (10%)
Carbs5 g (2%)
Sugars1.8 g (2%)
Protein2.3 g (5%)
Sodium313 mg (16%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

4 liked
0 disliked
Crispy
Delicious
Easy
Fresh
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