Samsung Food
Log in
Use App
Log in
familystylefood.com
By familystylefood.com

Creamy Turkey Pumpkin Chili with White Beans

Instructions
Prep:15minCook:30min
This is the chili to make when you want something rich and warmly spiced without babysitting the stove all afternoon — pumpkin builds the body, a splash of cream finishes it, and it's better the next day once the spices settle in.
Updated at: Sun, 05 Jul 2026 06:43:27 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories456.6 kcal (23%)
Total Fat21.2 g (30%)
Carbs26.6 g (10%)
Sugars6.1 g (7%)
Protein38.7 g (77%)
Sodium947.9 mg (47%)
Fiber11.6 g (42%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!