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indianhealthyrecipes.com
By indianhealthyrecipes.com

Spinach omelette

Instructions
Prep:4minCook:5min
Simple, delicious and healthy spinach omelette makes for a great meal. Serve it any time for a protein packed and nutritious meal with bread, toast, roti or tortillas.
Updated at: Mon, 18 Sep 2023 20:54:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
34
Low
Glycemic Load
2
Low

Nutrition per serving

Calories232.4 kcal (12%)
Total Fat19.6 g (28%)
Carbs2.1 g (1%)
Sugars0.5 g (1%)
Protein12.1 g (24%)
Sodium733.2 mg (37%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

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