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By gnom-gnom.com
Pillowy-Soft Gluten Free, Paleo & Keto Burger Buns
Instructions
Prep:20minCook:25min
Count on these yeast gluten free, paleo and keto burger buns to be pillowy-soft, extra sturdy, absolutely delicious and with a killer crumb. And, per usual, not-eggy (at all!).Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion. Though for best results we (highly!!) suggest you weight your ingredients here.
Updated at: Thu, 15 Apr 2021 21:12:01 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories280.2 kcal (14%)
Total Fat22.7 g (32%)
Carbs11.6 g (4%)
Sugars3 g (3%)
Protein11.5 g (23%)
Sodium411.8 mg (21%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 teaspoonsactive dry yeast
2 teaspoonsmaple syrup
or honey, to feed the yeast, NO SUGAR WILL BE REMAIN POST BAKE
120mlwater
lukewarm between 105 - 110 °f
168galmond flour
83ggolden flaxseed meal
finely ground
15gwhey protein isolate
18gpsyllium husk
finely ground
2 teaspoonsxanthan gum
2 teaspoonsbaking powder
1 teaspoonkosher salt
¼ teaspooncream of tartar
¼ teaspoonground ginger
1egg
at room temperature
110gegg whites
at room temperature
56gbutter
grass-fed, or ghee, melted and cooled
1 tablespoonapple cider vinegar
58gsour cream
or coconut cream + tsp apple cider vinegar, at room temp
Instructions
View on gnom-gnom.com
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