Coconut chicken

Name: Coconut chicken
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Mediterranean, French
Ingredients: 1 free-range egg; 3 chicken thighs, bone and skin removed, each cut into 4 strips; 20g/¾oz desiccated coconut; 30g/1oz panko breadcrumbs; 1 spring onion, finely sliced; sea salt and freshly ground black pepper; 40g/1½oz smooth peanut butter; 2 tsp sweet chilli sauce; 40ml/1fl½ oz reduced-fat coconut milk

Instructions

Prep:30minCook:30min

These coconut chicken goujons from Eat Well for Less are easy and affordable. It's the perfect finger food for parties or even as an after-school snack. Each serving provides 429 kcal, 35g protein, 15g carbohydrate (of which 3g sugars), 25g fat (of which 11g saturates), 3g fibre and 0.8g salt.

Updated at: Thu, 21 Nov 2024 15:26:16 GMT