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By bbc.co.uk
Coconut chicken
Instructions
Prep:30minCook:30min
These coconut chicken goujons from Eat Well for Less are easy and affordable. It's the perfect finger food for parties or even as an after-school snack. Each serving provides 429 kcal, 35g protein, 15g carbohydrate (of which 3g sugars), 25g fat (of which 11g saturates), 3g fibre and 0.8g salt.
Updated at: Sun, 15 Feb 2026 10:27:26 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories1075.4 kcal (54%)
Total Fat78.4 g (112%)
Carbs22.4 g (9%)
Sugars5 g (6%)
Protein67.5 g (135%)
Sodium806.8 mg (40%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
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Notes
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Delicious
Easy
Kid-friendly












