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By bbc.co.uk
Coconut chicken
Instructions
Prep:30minCook:30min
These coconut chicken goujons from Eat Well for Less are easy and affordable. It's the perfect finger food for parties or even as an after-school snack. Each serving provides 429 kcal, 35g protein, 15g carbohydrate (of which 3g sugars), 25g fat (of which 11g saturates), 3g fibre and 0.8g salt.
Updated at: Thu, 20 Feb 2025 12:24:05 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
10
Low
Nutrition per serving
Calories720.9 kcal (36%)
Total Fat51.6 g (74%)
Carbs21.6 g (8%)
Sugars4.8 g (5%)
Protein41.7 g (83%)
Sodium678 mg (34%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on bbc.co.uk
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Notes
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Delicious
Easy
Kid-friendly