
By Teresa Porter
Hawaiian Sheet Pan Chicken
7 steps
Prep:20minCook:40min
Updated at: Mon, 12 May 2025 20:03:44 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories396.2 kcal (20%)
Total Fat21.9 g (31%)
Carbs26.8 g (10%)
Sugars18.7 g (21%)
Protein23.1 g (46%)
Sodium536 mg (27%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cube up the chicken, bell peppers, onion, and pineapple into bite-sized pieces
Step 2
In a mixing bowl, add the chicken, olive oil, salt and pepper. Mix together
Step 3
Add bell peppers, onion, and BBQ sauce. Mix together
Step 4
Place on a parchment lined baking sheet and bake at 350F for 20 minutes
Step 5
Add pineapple chunks and bake for another 20 minutes
Step 6
Remove and squeeze lime juice over pan.
Step 7
Top with sesame seeds and serve!
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