
By jackienewgent.com
general tso’s tofu with cauliflower
My favorite answer to takeout is this general tso’s tofu with cauliflower recipe. It’s tastier and plant-friendlier than typical carry-out Chinese food. And while it’s definitely not as quick or simple, I promise that preparing it is completely worth the effort. Plus, you can prep much of it in advance.
Updated at: Thu, 20 Mar 2025 18:36:36 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
37
High
Nutrition per serving
Calories638.4 kcal (32%)
Total Fat25.2 g (36%)
Carbs80.7 g (31%)
Sugars23.8 g (26%)
Protein23.9 g (48%)
Sodium1278.6 mg (64%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

¼ cupgreen tea
unsweetened

3 tablespoonstamari
or coconut aminos

3 tablespoonscoconut nectar
or maple syrup

2 tablespoonsketchup
unsweetened, or fruit-sweetened

2 tablespoonsapple cider vinegar
or rice vinegar

2 teaspoonssriracha sauce
natural

1 teaspoontoasted sesame oil

1 teaspooncornstarch
organic, or non-GMO

3 tablespoonssunflower oil
or avocado, divided

4 cupscauliflower pieces
any color, including florets, leaves and/or stalks, or other seasonal veggies

1 x 14 ounceextra-firm tofu
organic, drained, squeezed well, and cut into wedges or cubes

1 ½ tablespoonscornstarch
organic, or non-GMO

1 ½ teaspoonsfresh gingerroot
grated

1garlic clove
large, minced

3scallions
thinly sliced, green and white parts separated

3 cupsbrown rice
cooked, or cauliflower rice

1 ½ teaspoonstoasted sesame seeds
Instructions
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