By jackienewgent.com
general tso’s tofu with cauliflower
My favorite answer to takeout is this general tso’s tofu with cauliflower recipe. It’s tastier and plant-friendlier than typical carry-out Chinese food. And while it’s definitely not as quick or simple, I promise that preparing it is completely worth the effort. Plus, you can prep much of it in advance.
Updated at: Thu, 21 Nov 2024 12:24:52 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
36
High
Nutrition per serving
Calories633 kcal (32%)
Total Fat25.2 g (36%)
Carbs79.4 g (31%)
Sugars22.5 g (25%)
Protein23.9 g (48%)
Sodium1276.6 mg (64%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
¼ cupgreen tea
unsweetened
3 tablespoonstamari
or coconut aminos
3 tablespoonscoconut nectar
or maple syrup
2 tablespoonsketchup
unsweetened, or fruit-sweetened
2 tablespoonsapple cider vinegar
or rice vinegar
2 teaspoonssriracha sauce
natural
1 teaspoontoasted sesame oil
1 teaspooncornstarch
organic, or non-GMO
3 tablespoonssunflower oil
or avocado, divided
4 cupscauliflower pieces
any color, including florets, leaves and/or stalks, or other seasonal veggies
1 x 14 ounceextra-firm tofu
organic, drained, squeezed well, and cut into wedges or cubes
1 ½ tablespoonscornstarch
organic, or non-GMO
1 ½ teaspoonsfresh gingerroot
grated
1garlic clove
large, minced
3scallions
thinly sliced, green and white parts separated
3 cupsbrown rice
cooked, or cauliflower rice
1 ½ teaspoonstoasted sesame seeds
Instructions
View on jackienewgent.com
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