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Frozen Vegetable Stir Fry with Ground Beef

By cookwithrachz.com

Frozen Vegetable Stir Fry with Ground Beef

Prep:5minCook:10min

Quick & Easy 15 minutes recipe that is delicious and perfect for a weeknight meal.

Updated at: Wed, 02 Apr 2025 16:15:47 GMT

Nutrition balance score

Great

Glycemic Index

40

Low

Glycemic Load

16

Moderate

Nutrition per serving

Calories400.8 kcal (20%)

Total Fat20.1 g (29%)

Carbs39 g (15%)

Sugars8.1 g (9%)

Protein16.9 g (34%)

Sodium1405.6 mg (70%)

Fiber10 g (36%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

750 gramsFrozen Mixed Vegetables

450 gramsGround Meat

3 Tbspolive oil

medium, chopped

4 Tbspoyster sauce

for garnish, optional

Instructions

View on cookwithrachz.com

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Notes

6 liked

0 disliked

Delicious

Easy

Go-to

Moist

Under 30 minutes

HawkeyeCNA· last year

I just dumped everything in my pressure cooker including non cook ground pork and it was yummy

Christine Ariel· last year

Makes leftovers

Under 30 minutes

Deb· 2 years ago

I cooked my frozen stir fry vegetables in the microwave per pkg directions. Cooked and drained burger and onions. I don't have a wok so I used my large frypan and heated it up using olive oil. Combined everything into the hot pan and poured in 1/2 cup of Kikkoman stir-fry sauce and tossed and turned it for about 5 minutes. It is delicious.