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By bbc.co.uk
Peanut chicken stir-fry noodles
Instructions
Prep:30minCook:30min
Make the spicy peanut sauce and sweet chilli dressing in advance to get ahead on this delicious chicken stir-fry. Each serving provides 855 kcal, 50g protein, 90g carbohydrates (of which 43g sugars), 31g fat (of which 5g saturates), 10.5g fibre and 2.9g salt.
Updated at: Sat, 20 Jun 2026 20:20:56 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
58
High
Nutrition per serving
Calories982.2 kcal (49%)
Total Fat32.6 g (47%)
Carbs111.5 g (43%)
Sugars40.3 g (45%)
Protein60.6 g (121%)
Sodium1128.1 mg (56%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3 Tbspcrunchy peanut butter
2 Tbsptahini
3 Tbspsoy sauce
3garlic cloves
grated
2.5 cmfresh ginger
piece, grated
2 Tbsphoney
1 Tbspsriracha hot sauce
1 Tbsprice wine vinegar
750gfresh udon noodles
2 Tbspvegetable oil
3skinless boneless chicken breasts
large, thinly sliced
½ tspsichuan peppercorns
crushed
2carrots
peeled and cut into thin strips
200gmangetout
1 tspsesame oil
4spring onions
finely sliced on an angle
100gcaster sugar
50mlred wine vinegar
1 Tbspchilli oil
2 Tbspmint leaves
finely chopped
50groasted peanuts
roughly chopped
0.5cucumber
finely sliced
Instructions
View on bbc.co.uk
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Notes
4 liked
0 disliked
Easy
Delicious












