By faithfulplateful.com
Italian Lentil Soup-in-a-Jar
Instructions
Prep:10minCook:20min
This soup mix is perfect to give away or keep. It makes a delicious tomato barley lentil soup that is hearty and flavorful. Best of all, you can have a hot dinner with only pantry ingredients, no chopping, and just 20 minutes in the Instant Pot. WHAT a gift!
Updated at: Thu, 21 Nov 2024 11:50:20 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories251.5 kcal (13%)
Total Fat1.1 g (2%)
Carbs48.1 g (18%)
Sugars3.4 g (4%)
Protein14.1 g (28%)
Sodium254.5 mg (13%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
View on faithfulplateful.com
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